Thursday, November 20, 2014

A Glimpse at Community Organizing

Hey Folks. So this will be a very strange post. I will be taking an exam tomorrow for my community organizing course and am required to post my exam study guide on a blog. It's a strange request, but it is a requirement because we have been investigating social media techniques to organize communities and our professor asked us to interact with a blogging site.

I thought I would use this time to introduce to some of the concepts we are discussing in 'Organizing for Social and Political Action.' Enjoy!

Conflict Styles and Resolution
One of the topics we covered in our course is conflict styles. Conflict styles are important because they can inform group dynamics during community organizing efforts. They are also helpful during regular group efforts.
Informal versus Formal types of meetings 

No single style is better than another (courtesy UM Office of Student Conflict Resolution)



These three styles are forms of opportunities to transform conflict.

Strong Ties and Weak Ties
Malcolm Gladwell, an intellectual who writes for The New Yorker and often shares the stage with his massive ego, wrote a provocative article suggesting that social change cannot rely solely on social media. The main crux of his argument is that social media is great for 'weak ties' where we have loose connections with lots of people, but no real impetus to get up and DO something. This is in sharp contrast to true social movements that require 'strong ties' to others to make real change happen. 


Three Worlds of Welfare Capitalism
Community Organizing relies on an understanding of a framework of social justice that a CO will operate under. The model that we use in class requires a topic called 'Possibility' which suggests that for truly transformative work to occur, one must understand the possibilities that are out there for things we can aspire to. 

One example of possibility is a typology developed by Gosta Esping-Anderson who reviewed different types of welfare regimes and worked to classify them into the types shown below:
Image developed by Professor Larry M. Gant, adapted from Esping-Anderson, 1990
One of the biggest pieces of these models is the idea of decommodification. Commodification is the practice of turning services into commodities such as health care or access to water. In the US, these are usually seen as commodities that require funds to pay for them. In other models, the State works to decommodify such services to ensure they are provided to all residents. 

It should be noted that this typology was completed in a European-Centric model, so the examples used are typically found with Anglo-Saxon countries such as the US and Australia, and examples from continental Europe and Scandinavia. Some additional characteristics are listed below:



Structural Determinants of Health and Epigenetics
All of this leads to the idea that the way our systems are set-up actually lead to detrimental health outcomes for members of society. Structural Determinants of Health is the term used to describe the complex, integrated social structures that are responsible for health inequities. This video suggests that we can measure the impact of inequality to show how structure impacts health. 

Epigenetics is a new term I learned that describes how traumatic experiences and inequality can be passed from generation to generation. This video (the third part of a five part series) describes how an event such as September 11th can actually be passed on from generation to generation. The traumatic stress endured by a parent during certain periods is actually attached to the genes of their children. While this is true for major events, it can also endure for something such as poverty or racism, where people experience everyday trauma. These traumas are then passed to their children who then experience new health problems that are uncommon to children their age. 

All of this suggests that we should do more to impact structures, inequality, and poverty in our nation. Not only is it a human thing to do, but we are literally making ourselves sick by ignoring it. 



I hope you learned something from this. If you want more detail on any of these topics I can send more. Wish me luck on my exam!


Tuesday, November 4, 2014

Pittsburgh Training- Day 1

Yep, day 1 of training for Pittsburgh has arrived. For those who know a thing or two about marathons, you might recall that a typical marathon training calendar is 18 weeks long. You may also wonder if its possible that May 3 is only 18 weeks away. Well, its not possible. Its actually 26 weeks away. I am doing a bit extra for this marathon. Let me tell you why.

If you don't know yet, I'm running Pittsburgh for charity. It's the first time I've ever raced for charity before and since joining the team about 2 weeks ago, I've already raised $330 for the Run for Autism.  The organization is a great organization that does a lot of work on autism research and awareness. I also enjoy the breakdown of what different levels of funding do for the organization. While my initial goal is $500, I have my eye on the $1000 level, as it provides a research grant to a graduate student studying autism. I can relate to graduate students and $1000 would be awesome!

 To those who have already donated, thank you! Please be sure to send the link to others who might be interested in supporting my cause. To those who haven't donated, see what you can do. Even $10 would be incredibly helpful in pursuing my goal.

The other reason I'm working on a 26 week training schedule is because I want to make some big improvements on my time. I ran the Indianapolis Half-Marathon this past Saturday and found myself just 14 seconds shy of my personal record. I'm not one to toot my own horn, but my half marathon time is pretty good. I can see only two options left on the half-marathon, improve my time to see if I can start placing in the top spots, or enjoy the times I've got and relax on my half-marathons now, focusing on location, rather than time.

It seems paradoxical that running a full marathon can help the half marathon, but at this point, I'm interested in seeing if I can sustain a faster pace over 26 miles, versus only 13. I know I can run pretty fast for 13 miles, but the pace I've been running would leave me completely exhausted if I needed to do another 13. I'm trying to see if I can bring my 26 mile pace down: hence the longer training period.

26 Week Training Calendar
Today I started my training with a Fartlek. A fartlek (besides being a wonderfully juvenile word) is a speed workout designed to increase your sustained speeds. Basically, you choose a distance or time to run, and slowly increase speeds to faster than your normal. Today, I ran time for a good speed base. I would run for 2 minutes 30 seconds, with every 30 second interval slightly faster than the previous, increasing from my normal pace during the first 30 seconds to breakneck speed in the final 30 seconds. I repeated this 4 times with a 90 second light jog in between. The idea behind this is that you can start to build up speed over time. I used Active.com's suggestion for fartlek workouts.

My goal is to bring my marathon time down from 3:43 to 3:35 or better. My stretch goal is 3:30. Ultimately I want to qualify for Boston, which requires a 3:05 marathon time. I want to take baby steps though. Shaving off 40 minutes is a lot of work and runs the serious risk of injury. That is the LAST thing I want to do. Therefore, fartleks (heh) and 26 weeks of training are necessary to reduce the risk of injury and improve times.

Today was the first day of a long journey to Pittsburgh. I'll keep you posted as things progress!

Sunday, November 2, 2014

Indianapolis Monumental Half-Marathon

Indianapolis Monumental Half-Marathon
Date: November 1, 2014
Location: Indianapolis, IN
Finish Time: 1:31:05
Pace: 6:58 min/mi


Indiana. State number seven. The city of Indianapolis was the setting for what turned out to be a pretty good race. I was just shy of my personal record, but I am pleased with the race as it starts the push towards the Pittsburgh Marathon