Sunday Stats

In an effort to do more to track my running and simply to share a bit more about my trainings, here are my stats from the week. I started tracking on Wednesday, so next week will be a full week.

Sunday: Off
Monday: 3 Mile Run
Tuesday: 4 Mile Run
Wednesday: 7 Mile Run; 1:10
Thursday: 7 Mile Run; 0:56
Friday: 3 Mile Run; 0:32
Saturday: 12 Mile Run; 2:00

Here is a look at a tracking source that I have been using. This is from Mapmyrun.com.